I’ve given in to my urge to spend some money of getting a better body for the spring and summer time recently. I’ve been on “save” mode the whole winter when it comes to money, and finally I just couldn’t take it – I work hard for my money darnit, and I was going to finally spend money on something totally frivolous!

Well, what I ended up landing on was a body wrap package at a local place that does exclusively just that. They are really great at what they do, and they have lots of satisfied customers and clients that are regulars, so I ended up signing up for a package.

What is it, you ask? It’s herbal body wraps. These body wraps are designed to work through the art of compression as well as herbal detoxification of the body. They are supposed to help detoxify and sculpt the fatty areas of your body. 

I’ve had three so far and am noticing some reduction of cellulite, so I’m pretty pleased so far. I heard that you really start to notice your problem areas slim down after about the fourth wrap, so I’m looking forward to seeing some more results.

What I found hilarious is that they ask if you want a bust reduction or a bust lift. They wrap you a certain way if you want a lift in your bust, and a certain way if you’re actually looking to help reduce – but I certainly would like to keep what I have, as I’m thinking most women would unless they really need a breast reduction because their breasts are too large.

So I opted for the lift.  It is supposed to help lift and sculpt the chest area as well, which lots of women start to notice becomes less firm and more droopy with age, especially if you’ve had children and breast fed them. 

Breast feeding your child is one of the greatest gifts you can give them, but many times it really makes your breasts change in ways that are usually not for the better. This is why so many women start to really look into alternative ways to help lift their breasts and make them firmer again.

A body wrap may help with that, but there are also some great bust enhancing supplements, as well as breast enhancement creams that really help to add firmness and help tone and lift the whole breast area for a firmer, perkier and more youthful look.

Women with both large chests and small, bountiful breasts and cute perky little ones, always have occasions, whether they are in the privacy of their own homes or bedrooms, or in public, where they want their “twins” to really look terrific.

There are a lot of ways we can make our breasts look great, no matter what size or shape they are. We can do it with the help of lingerie, but there are also ways we can use props to make our breasts look stellar all through the night.

One of the popular ways in Hollywood right now, believe it or not, is to use a sort of sticky tape that isn’t really adhesive at all, but is really more of a cling materia that sticks to itself when wrapped around the body.

Ever wonder how some of those actresses, even the ones who are not as well endowed, get that terrific vavavoom cleavage that’s spilling out over the top of their dresses?

Well, it’s likely that they’ve had the help of this type of tape. You just take it and wrap it around your breasts, securing them, and pushing them up and together. It does feel a bit restrictive, but trust me, it makes your twins look fantastic – it’s the stuff of centerfold spreads (with clothes on).

There are also of course push up bras that try to do this, but many of them fall miserably short in the cleavage creation department.  You can also use inserts that are like jelly material, which you can put underneath your breasts to help lift them.

Another trick to draw attention to the breasts and make them look good is to take a dab of vaseline petroleum jelly or some other sort of shimmery, slick substance, and put it between your breasts. This not only gives a nice, natural glow to the chest area, but it also helps to make the breasts bigger, giving the illusion of larger size.

I reported on this newer procedure several months back already, but I’m following up because I’ve seen some follow up articles on the unique procedure and wanted to update you on it.  The NaturaBra procedure is really not a breast lift in the traditional sense.

You are not getting a foreign object ie breast implant, inserted into your breast just under it to make it appear more pert and perky like when you are younger, instead this NaturaBra procedure uses your own body’s tissues to sew into the bottom of your chest a sort of underwire bra, only an all natural one made of your own tissue, so that your breasts get a nice, natural subtle lift without grueling surgery.

Don’t expect any size increases in your breasts though, because this is really just a lifting procedure, purely. It may be a good option for women who really just want to lift their breasts more, but do not want to actually add cup size to their breasts. It basically acts as a natural bra, and many women who have had it report that they really don’t need the support that a bra offers after they’ve had this procedure done.

It may also be ideal for women who have experienced a lot of sagging as they have aged, and who are happy with their breast size, but want to just get the lift they had when they were a little younger. However, be cautioned that this isn’t a magical formula against breast sagging and aging, since the tissue inserted is your own, and the tissue will age naturally with the rest of your body, so it will begin to show the signs of aging as well.

When you start to get past your early thirties, or heck, even once you hit the big 3-0 birthday, you start to notice that those little creases that seems to occur overnight and go away throughout the course of the day start to stick around an awful lot longer than they did before. Instead of that weird crease I used to get on the side of my face from sleeping on my side, for instance, going away within hours of me waking for the day, I noticed that it would instead linger for hours longer.

It’s all because your skin unfortunately loses a lot of it’s ability to just “bounce” or snap back once you have stretched it or creased it or laid it up against something where it had a permanent impression on it.  We all have this happen. That’s because our skin cells become more rigid over time, and instead of being resilient and spring-like, they don’t just snap back into place like they once did. This is the reason for most all wrinkles, fine lines and odd squint lines, mouth lines and forehead expression lines.

The same holds true for those creases that you get between your boobs when you’re a side sleeper at night.  I am one of those people that revolves between sleeping on my side and sleeping on my back. I toss, turn flip and stir pretty much all night long. I wish I could stay on my back all night, because that is the least wrinkle forming sleep habit to have, but unfortunately I’m just not comfy on my back ALL NIGHT LONG.

So here’s my solution to the side sleeping boob wrinkles, and it has worked excellently for me so far. I haven’t even had a hint of a side sleeping boob wrinkle since I started this simple habit and practice actually!

Go to Wal-mart of Target and get yourself a long body pillow and pillow case.  Body pillows are great because they make things more comfy for side sleepers by letting your hug them to your chest and stick them between your legs so that you can even out your spinal alignment and wake up with less aches and pains.  They also have another excellent benefit. They prevent boob creases that occur in the center of your two breasts on your chest area from sleeping at night on your side with your breasts compresed against one another.

How? Well, you have to make sure you smash the pillow right in between your breasts, so that the pillow is essentially separating your breasts from one another. This way, you have a barrier to the wrinkles that occur, and you wake up in the  morning with no boob crease at all!  Nothing to worry about. However, you do want to consider that your face is also suffering from side sleeping as well. A silk pillow case may help with that, but not much.

We might feel a little funny massaging our own breasts, but doing so can not only possibly help a natural breast enhancing cream work better by stimulating the tissues that are responsible for breast lift and tone, but also by helping to stimulate fullness and erectness of the breasts, making them appear younger, more toned, and sometimes even increasing size. 

Breast massage has been used for years in Chinese women as a means for helping to maintain their youthful perkiness and natural beauty, and you may also benefit from it.  The key is to be gentle.  So not be rough, this can be counterproductive and even dangerous to the health of your breasts.  However, soft stimulation can benefit, as well as get you more familiar with this wonderfully feminine and important part of your body.  Your breasts are essentially the giver of life. 

They nurture and feed infants, and they make you feel like a woman, at least they’re one of the things that makes you feel womanly and feminine.  They are also something that can become cancerous fairly easily, especially in some women, and that is why it is so important to familiarize yourself with your breasts at least several times a week by touching them, to see how they typically feel when you are menstruating, but also when you are not.

Many of us tend to get little lumpy things in our breasts that are benign and perfectly normal, during periods of hormonal fluctuation, such as during our period.  It’s good to figure out what is normal for your breasts so that you know your body better and when you feel something that you think might be a problem, you can adequately gauge it and figure out if you need to visit your doctor to have it looked at or even biopsied. 

Feeling your breasts several times a week not only familiarizes you with how they feel, but it also lets you have an intuitive knowledge when something does (if it does) pops up that doesn’t feel like anything you’ve ever felt before – or if something lingers beyond your menstruation time when typically it goes away in a few days, that’s when you know there’s a cause for concern.  So don’t be ashamed or embarrassed to get to know your breasts!  It can be very therapeutic to massage them with a lotion or cream, but it also may help save your life some day

Yup, that’s right.  Apparently not only can wearing the wrong bra size for your breasts be incredibly uncomfortable or unsupportive, but it can also have the potential to damage the ligaments that keep breasts in their proper place.  How did they find this out?  Well they put a bunch of women on treadmills and studied how their breasts moved around, bounced up and down and from the side to side, and found that those that were wearing what is considered to be the improper cup or circumference or strap size, had the most movement, and those that were wearing the right bra fit had the most restricted movement, and therefore less likelihood of breast damage.

They said that many bras would only limit vertical movement of the breasts, that is, up and down movement from chin to feet, rather than also limiting the side to side movement, which is not what most women think of when buying a bra for fit.  The bra should fit cozily to the breast so as to limit that side to side movement as well as the “bounce” effect, to make sure that the breasts are not potentially being harmed from too much movement around.

They say that bras should be bought based on not only comfort, but also on how well they actually keep your breasts “in place”, so don’t get stuck in that rut of buying the exact same bra you’ve always bought, just because that’s what your comfortable wearing, but rather when you try on the bras in the dressing room (and if you don’t always try on your bras, now’s the time to start!), try running in place or bouncing up and down and seeing what your breasts are doing when you are moving in the dressing room mirror. 

The bras that support and hold the breasts in place, but are also not so tight you can’t breathe or they feel to restrictive, is the bra you should be getting for the best fit and the best health of your breasts and their precious ligaments. 

I just received this question from a woman who wished to firm and lift her breasts, and maybe even reduce their size.

Question :

Hi,
 
I stumbled across your website while looking for a firming/lifting cream for my bust and thought you may be able to help point me in the right direction.
 
I have quite large breasts and definatley DO NOT want to make them bigger so i am struggling to a find a cream that lifts the breasts and firms them naturally, as most lift and increase the size!! I have tried several creams in the past, but to no avail and i was hoping you knew of something along those lines??
 
I just want something to firm and lift my breasts without making them bigger, smaller i’m fine with, well more than fine with actually;) well on that subject if you knew of anything that can reduce the size of the breasts naturally, i’d love to hear about it!!??
 
Can you please help me???
 
Regards
xxxxxxxx

Answer :

I received a couple of emails with questions from readers about breast firming without any enlargement naturally, and the popular natural breast enhancement product Breast Gain.  Please see below.  Names masked for privacy.